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“No matter how or why we get there,” writes Hilary McBride in the The Wisdom of Your Body, “no matter how well it may have served us, forgetting the body also costs us something—individually and collectively.”
And we feel those costs terribly in the workplace.
This week on the pod, our intergenerational team—Emily, David, LaShone, and Ken— talks with Emma Lloyd about possibilities for remembering the body and its savvy. Emma is the founder of Conscious Success, a coaching company that equips working professionals—especially women—to wake up to what their bodies are telling them about their careers.
Emma’s got a great story to share about achieving conventional success and realizing gradually she needed to redefine success creatively and wisely.
Press play on this pod and learn how, as McBride notes, “We heal when we can be with what we feel.”
-craig
Need career-related coaching from our guest?
Reach out to Emma Lloyd on Instagram and DM her the word “regulate.” She’ll send you an assessment to gauge how well your body says you’re actually doing at work and in life. She’s got 25 minute-or-less practices to help you regulate more wisely.
You can also reach out to her on her website.
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